If you are looking for some healthy recipes to make for your family, look no further. We have compiled a collection of recipes for you to try out! These recipes range from Creamy Salmon Pasta to Mediterranean Salad Bowls with Lebanese BBQ Meatballs. Make these recipes for a healthy and hearty meal for your family.
Easy Baked Teriyaki Salmon recipe
Make a delicious dinner by preparing this easy Baked Teriyaki Salmon recipe. Teriyaki sauce is made from low-sodium soy sauce (tamari works just as well). Combine the sauce, cornstarch, and water in a saucepan and heat to a simmer. After 10 minutes, remove from the heat and let cool. The sauce will thicken and become sticky. Serve with rice or steamed vegetables.
To make the teriyaki sauce, combine the ingredients in a small saucepan. Heat the mixture for five to seven minutes until it thickens. Remove from heat and reserve 1/2 cup of the sauce. To prepare the salmon, lay it scale-side down in a baking dish. Coat it with teriyaki sauce. Baked salmon should be in at least 15 minutes in the oven. It is best to cut the salmon into equal-sized pieces. This will ensure even cooking. Salmon tends to become dry when overcooked so try to avoid overcooking it.
If you don’t have fresh fish, you can buy one that has already been marinated. To make teriyaki sauce from scratch, combine the leftover marinade with cornstarch. Add the remaining ingredients, except for the sesame oil, and whisk well to make a thick sauce. Allow thickening for about five minutes. Sprinkle with sesame seeds and serve with steamed vegetables.
Mediterranean Salad Bowls w/ Lebanese BBQ Meatballs
To make this recipe, start by making Israeli couscous (also known as pearl couscous). You can make this salad warm or cold, and you can substitute any other fresh ingredients of your choice. The salad base is flavored with mint, but you can use other herbs or cheese if you prefer.
Once you’ve gathered all your ingredients, prepare your meatballs. These meatballs should be cooked to a brown color on the outside and no longer pink in the center. Once done, you can serve them with yogurt sauce and couscous.
These meatballs are delicious when wrapped in lettuce leaves. You can also serve them with yogurt and tangy za’atar for a flavorful topping. If you want a different taste, you can use ground pork or lamb. Using different types of meat gives your Mediterranean salad bowls a more complex flavor.
Once the meatballs are cooked, you can place them in pita pockets or place them in bowls. These meatballs should not be pink in the middle and should be cooked in batches.
Creamy Salmon Pasta Healthy Recipes
Creamy Salmon Pasta is a fantastic recipe for a romantic date night in or weeknight dinner. With a rich, garlicky sauce, flaky salmon, and oodles of noodles, this dish is sure to impress. It’s also extremely easy to make and can be on the table in under 30 minutes.
The first step is to cook the pasta according to the instructions on the package. Once the pasta is done, add the salmon and sauce. Meanwhile, you can prepare the sauce by heating almond flour and olive oil together in a saucepan over medium heat until it thickens and reduces. Cook for about 7-10 minutes until the sauce thickens. Then, add cooked pasta to the sauce, and toss with flakes of salmon.
The sauce is rich and tasty, and the fish is pan-seared to enhance its flavor. This can be done while you are enjoying a glass of wine! The salmon goes well with spaghetti, as it provides the right balance of textures and flavors.
Instant Pot Mushroom Risotto Healthy Recipes
If you are looking for a quick, healthy, and delicious mushroom risotto recipe, then look no further. This recipe uses only a few ingredients and is ready in 20 minutes. It uses two kinds of mushrooms and arborio rice. It is also extremely versatile and can be reheated. You can even add a little extra water and butter to it to give it an extra creamy texture.
You can also add sauteed mushrooms and vegetables to the risotto. This way, they won’t discolor or overcook. Alternatively, you can puree the vegetables and add them at the Healthy Recipes’ end of cooking to add a little more creaminess.
Once the mushrooms and broth are cooked, you can add the rest of the ingredients. While they’re at their creamiest when you serve them immediately, you can store any leftover risotto in the refrigerator for up to 5 days. Just remember to use a wooden spoon to avoid scratching the base of the Instant Pot.
